Dark Night of the Soul

I’d love to answer a recent question from an Instagram viewer, who stated how do I walk through my dark night of the soul gracefully and move into spirituality? First I want to hold the space for you and tell you and I tell my clients this,  welcome to the dark night of the soul.

Number one, don’t be scared and know this is going to be an unbelievable journey into spirituality. So just the dark night of the soul itself is going to move you into spirituality. So probably if you’re in the dark knight of the soul, there has been a number of situations that have all converged at the same time. That ultimately has put you into either fear or state of surrender. And this is your chance in terms of being graceful, use the word graceful, the way to walk in this path, is to surrender. To let go and let God come in. And that is step number one.

Step number two is if you are fighting that, is to really look at what is the fear, and give hat part of your voice. You can do this through the process of automatic writing. Get a pen and paper. Go ahead and let fear speak to you. And just write what you hear, or go ahead and just close your eyes and give fear voice. And let it speak to you. That will help calm everything down. Once again help you be more graceful in the process.

So what I’d like you to do is go ahead do this practice and please write to me again. So that I can continue working with you, wherever you are. I look forward to hearing from you.